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Iron works like a mineral in the human body that eventually influences the transport of oxygen through the entire body; an …

Due to the coronavirus, we have never been more aware of our health as now. New British research shows that this is reflect…

At the start of the second corona wave, resveratrol was suddenly in the news: it could potentially contribute to the inhibi…

When you choose to have a vegetarian or vegan lifestyle, you consciously keep animal products out of your diet. The reasons…

You can find dozens of types of food supplements online and in stores, but what exactly are food supplements?

Each of these B-numbers has its own effect or work together as groups in our body. The best-known B-vitamin is B12, but B6 …

In this blog you can read all about quantities and especially shortages of vitamins...