The Vitamin B group consists of a group of water-soluble vitamins that are essential for various bodily functions. The chemical structures of the Vitamin B group are quite different, nevertheless they are all classified in the same group which is quite unusual in chemistry. The reason why those compounds are classified in one group is the due to the fact that they take place in a lot of different biological reactions simultaneously.
There are eight B vitamins, which include B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a specific role in the body. Vitamin B12 is truly the key member in the Vitamin B group. Vitamin B12 helps in the process of cell division. Despite this basic function Vitamin B12 contributes in:
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